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Triggers & Transformation: Re-Parenting Yourself So You Can Parent With Calm is a live, practical masterclass for mums, dads and carers who are tired of feeling hijacked by anger, shame or overwhelm.
Together we will:
Spot the patterns: map the moments that reliably spike your stress.
Decode the lens: see how hidden thought-loops colour each situation.
Meet the need underneath: —learn the five universal needs driving every outburst (yours and your child’s).
Explore the (research-backed!) regulation strategies you can use to manage tension, re-parent yourself and respond to everyday stressors in an effective, mindful way.
Busy during the live? Sign up anyway and catch the replay when it suits you!
Triggers & Transformation: Re-Parenting Yourself So You Can Parent With Calm is a live, practical masterclass for mums, dads and carers who are tired of feeling hijacked by anger, shame or overwhelm.
Together we will:
Spot the patterns: map the moments that reliably spike your stress.
Decode the lens: see how hidden thought-loops colour each situation.
Meet the need underneath: —learn the five universal needs driving every outburst (yours and your child’s).
Explore the (research-backed!) regulation strategies you can use to manage tension, re-parent yourself and respond to everyday stressors in an effective, mindful way.
Busy during the live? Sign up anyway and catch the replay when it suits you!